{"version":"1.0","provider_name":"The High Council","provider_url":"https:\/\/www.highcouncil.ca\/en","author_name":"Glenn","author_url":"https:\/\/www.highcouncil.ca\/en\/author\/glenn\/","title":"The people who truly experience joy aren\u2019t those who have removed sadness from their lives, but those who stopped seeing sadness as something to fix and unintentionally made space for both emotions to exist side by side","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6wbR0fuunD\"><a href=\"https:\/\/www.highcouncil.ca\/en\/joy-and-sadness-emotional\/\">The people who truly experience joy aren\u2019t those who have removed sadness from their lives, but those who stopped seeing sadness as something to fix and unintentionally made space for both emotions to exist side by side<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.highcouncil.ca\/en\/joy-and-sadness-emotional\/embed\/#?secret=6wbR0fuunD\" width=\"600\" height=\"338\" title=\"&#8220;The people who truly experience joy aren\u2019t those who have removed sadness from their lives, but those who stopped seeing sadness as something to fix and unintentionally made space for both emotions to exist side by side&#8221; &#8212; The High Council\" data-secret=\"6wbR0fuunD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.highcouncil.ca\/en\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.highcouncil.ca\/en\/wp-content\/uploads\/2026\/03\/The-people-who-truly-experience-joy-arent-those-who-have-removed-sadness-from-their-lives-but-those-who-stopped-seeing-sadness-as-something-to-fix-and-unintentionally-made-space-for-both-emotion-768x432.webp","thumbnail_width":600,"thumbnail_height":338}